1. The Power of Touch When a child is ill, doctors will tell you that it is proven that a simple, loving
touch of a parent can quickly pull the child through a crisis. It is the same for
relationships. Playing with your mate’s hair, rubbing their hand, a soft kiss on
the neck, a soft pat on the leg or giving a gentle back rub will make a huge
difference in how your mate responds to you. When was the last time you
walked up to your mate for no reason and without saying a word, affectionately
placed a kiss on their neck? This is not in a sexual way, but an affectionate
way. There is a difference. The next time the two of you are sitting in the car,
at the grocery story, or standing in line at the theater, quietly reach over and
take their hand. Do not be surprised if you get a strange look of curiosity the
first time!
2. Schedule Time Spending quality time together is crucial. This time can be with friends, dining
out, attending a sporting event, or cuddling together while watching a favorite
movie. The activity is not what is important but the fact that you are together,
doing something that you both enjoy. People have extremely busy schedules
and between work, family, the home, errands, and everything else going on,
finding time for your mate can be difficult. Just as you would schedule a
meeting on your calendar, show some courtesy in the relationship by
scheduling time with each other. Once the plan is in place, no backing out
unless you have some life and death emergency.
3. No Debates If you know that you and your mate have proven differences in opinion on
certain subjects, avoid those subjects. As an example, if you are a Republican
and your mate is a Democrat, politics should probably be avoided. As the two
of you identify new topics that could cause a debate session, stop the
conversation before it even gets started.
4. Surprise If you and your mate have scheduled some time for a Friday night dinner, put
together a surprise instead. For example, if your mate loves professional
wrestling, buy some tickets near the front or if they like concerts, purchase the
tickets ahead of time, getting the best seats possible. When Friday night
comes around, insist on driving and head toward the location where the event
is taking place. When asked where you are going, simply answer, “I have a
surprise for you. I know you love professional wrestling so I purchased two
great seats for tonight’s performance,” or “I know we had planned on going to
dinner, but I wanted to surprise you with something special. I purchased
tickets to see one of your favorite groups in concert.” The idea of you getting
the tickets for something THEY like and then keeping it as a special surprise will
touch the heart!
5. Re-establish Old Traditions If you and your mate had a tradition of some kind when you first got together,
dust it off and breathe life back into it. Perhaps you met after work on Friday
at the local pub for a drink, washed your cars together every Saturday
morning, or attended church together on Sunday. Whatever it was, re-
establish the tradition.
6. Filler Talk If you are married, especially with children, break out of the habit of talking
about nothing. Many times, families will be sitting around the dinner table and
the conversation consists of, “Do you like your carrots?”, or “I wonder what is
on TV tonight?” Instead, change your strategy to include real questions,
showing real interest. Replace the normal, “Did you have a good day at work?”
with “Tell me what you did at work today.” Even if you do not understand
everything being said, listen with interest. It is not that you are so much
interested in the work, but your mate’s life.
7. Dinner Party Start a new tradition of hosting a dinner party every other month or two and
inviting several of you and your mate’s friends. Set up board games that
everyone will enjoy, have some light and lively music playing, and plan to have
a blast. Spending time with friends in this kind of setting is a great way to
reduce stress. When stress is low, couples get along better. This is a
wonderful way to interact with each other’s friends as a couple.
8. Lighten Up Often when couples have gone through or are going through some bumpy spots
in their relationship, things tend to get serious. It could be that there is a
tremendous amount of tension or perhaps they are not sure what to say.
Regardless of the reason, learn to lighten up. Do not take every comment,
glance, or movement as a serious problem. If your mate makes a mistake,
which you both will, let it go, or if appropriate, laugh about it. If you make a
mistake, do not be afraid to poke fun at yourself. This will automatically start
the process of tension breaking.
9. Happy Birthday As people grow older, in general, birthdays become less celebrated. Gifts are
quickly given, meals eaten, and it is over. For your mate’s next birthday, take
some time to plan something very special. Make this a true celebration of their
life as a way of showing your love and appreciation. Every person, even adults,
like attention and love to be appreciated. Whether a surprise party or not, your
mate will be impressed that you went to all the effort just for them.
10. A Night of Passion Intimacy and passion in relationships is not only important but also healthy.
Couples need to enjoy being together in an intimate way. When relationships
are troubled, the last thing either person wants is to be sexual or passionate
with each other. However, this is a part of the healing and rebuilding of the
relationship and although it might be awkward in the beginning, it is crucial.
Make your intimate time together special. Surprise your mate with a warm
bubble bath, lighted candles, soft music, and a bottle of wine, or reserve a nice
romantic evening at a local hotel to include a wonderful candlelit dinner, fine
wine, and a beautiful room.